GFWA Transformation Challenges have helped 185 people lose 1665 pounds & win $5715 in cash prizes!
The Get Fit With Ashley Transformation Challenge is for everyBODY.
You will have my total support and the support of the whole group. No one gets left behind!
Real Life GFWA Transformations
Jillian “Before” 
Jillian “After” TWO GFWA Challenges –
27.0% weight lost!
Katrina & Bob “Before” 
Katrina & Bob “After” –
7.7% combined weight lost!
Katrina “After” TWO GFWA Challenges –
10.3% weight lost!
Chris “Before” 
Chris “After” TWO GFWA Challenges –
19.2% weight lost!
Beth “Before” 
Beth “After” – 6.8% weight lost! 
Beth “After” TWO GFWA Challenges –
13.0% weight lost!
Lynn “Before” 
Lynn “After” TWO GFWA Challenges –
7.0% weight lost!
Nick “Before” 
Nick “After” – 15.1% weight lost!
KiKi “Before” 
KiKi “After” – 12.7% weight lost!
Denise “Before” 
Denise “After” – 6.5% weight lost!
Chris “Before” 
Chris “After” – 10.5% weight lost!
Jen “Before” 
Jen “After” – 7.9% weight lost!
Beth “Before” 
Beth “After” – 7.5% weight lost!
Devan “Before” 
Devan “After” – 7.1% weight lost! 
Devan “After” TWO GFWA Challenges –
10.6% weight lost!
Cindy “Before” 
Cindy “After” TWO GFWA Challenges –
11.8% weight lost!
Coleen “Before” 
Coleen “After” – 8.4% weight lost!
Ryan “Before” 
Ryan “After” – 8.6% weight lost!
Val “Before” 
Val “After” – 6.3% weight lost!
Jen “Before” 
Jen “After” – 4.3% weight lost!
Angie “Before” 
Angie “After” – 5.0% weight lost!
Melinda “Before” 
Melinda “After” – 9.5% weight lost!
Margie “Before” 
Margie “After” – 6.4% weight lost!
Robin “Before” 
Robin “After” – 8.2% weight lost!
Mike “Before” 
Mike “After” – 8.0% weight lost!
Transformation Challenge participants lose big and win big too!
The Challenge is a weight-loss competition where the leader board is based on % weight loss, not pounds. Participants weigh-in weekly during the Challenge and collect raffle tickets at their weigh-ins based on their progress.
The prize money pot starts with a $25 contribution from each participant and that pot of money grows throughout the Challenge with penalty fees ($5 each) incurred for missed weigh-ins and pounds gained week-over-week. At the conclusion of the Challenge, those with the highest % weight loss receive the largest chunk of the total prize money and the remaining prize money gets raffled off to the other participants.
During the Challenge the participants receive personalized support from me, both individually and as a group. I check in with each participant at minimum of once per week and will hold three educational and inspirational virtual group meet-ups to keep your motivation high!
Check out this video from my Fall 2021 Transformation Challenge Kick-off Meeting to explain how it works:
Fall 2021 Transformation Challenge
September 21 – November 21, 2021 (8 weeks)
It’s time to sign up for the Fall 2021 Challenge!
I would love to have you join my Transformation Challenges and I promise to hold you accountable and give you lots of support and encouragement. The group aspect of these Challenges is really special. I will work hard to make sure everyone gets to know one another and can cheer on their fellow competitors!
You can participate by weighing in weekly in person or virtually. You also have the option to go solo or to have a partner. A decision on number of winners & percentages of winnings will be determined after the initial weigh-ins. There will be a minimum of 5 guaranteed cash winners.
NEW for this Challenge – Habit Tracking & Coaching FREE for all participants!
Kick-off / Q&A
Free information session (Zoom, Required for all participants) – choose one date:
Tuesday 9/21/21 @ 7:30-8:00pm
Saturday 9/25/21 @ 8:30-9:00am
Registration
Deadline to register is Saturday 9/25/21 at 12:00pm
Schedule
Initial weigh-ins: September 21 – 26
8 Additional weigh-ins weekly thru November 21
Weigh-ins take place in-person before any GFWA class, or virtually on Sunday mornings (sign up schedule will be made available after registering)
Participants weigh in on the same time and day each week
Fee
$100 Challenge registration
$25 Prize money contribution
Final Results & Celebration
Virtual celebration & winner announcements! YAY!
Sunday 7:30pm, 11/21/21
Must be present to win the raffles
Check out these Impressive Leader Boards:
Spring 2021 Virtual Partner Transformation Challenge
19 people — 156.9 pounds lost — $595 prize money
Winter 2021 Virtual Partner Transformation Challenge
38 people — 372 pounds lost — $1060 prize money
Summer 2020 Community Transformation Challenge
21 people — 194.8 pounds lost — $725 prize money
January 2020 Knoll Product Development Transformation Challenge
22 people — 248.1 pounds lost — $685 prize money
Back in 2013-2015 I ran Transformation Challenges with my Boot Camp classes.
Here are some of the best memories from those days!
Fall 2015: 17 people — 118 pounds lost — $570 prize money
Fall 2014: 25 people — 212 pounds lost — $765 prize money
Spring 2014: 26 people — 197.5 pounds lost — $815 prize money
Fall 2013: 17 people — 164 pounds lost — $500 prize money
April 2014 winner 
December 2014 winner 
December 2015 winner 
Happy raffle winner 
Happy raffle winner 
Happy raffle winner 
Top 4 winners 2014 
Winner announcement 
April 2014 
1st place & 2 raffle winners 
December 2015 
1st place & 2 Raffle winners 
December 2015
Want to do something special with just your group?
I have lots of experience creating programs for groups of people in both fitness studios and the corporate workplace. I am a natural leader and have helped hundreds of people be successful in losing weight by providing constant motivation, inspiration, training and accountability. Let’s design a program that meets your group’s needs!
Here are some thoughts on ways we could customize your program, but I am open to all ideas.
– Weekly weigh-ins
– Weekly check-ins
– Goal setting
– Accountability
– Leader Boards
– Visual metric tracking (weight, water, mood, steps, exercise, sleep)
– Virtual workouts
– Virtual coaching
– Zoom meet-ups
– Fitness challenges
– Prizes
– Education sessions