GFWA Transformation Challenges have helped 238 people lose 2076 pounds & win $7560 in cash prizes!
The Get Fit With Ashley Transformation Challenge is for everyBODY.
You will have my total support and the support of the whole group. No one gets left behind!
Real Life GFWA Transformations
27.0% weight lost!
7.7% combined weight lost!
10.3% weight lost!
19.2% weight lost!
13.0% weight lost!
7.0% weight lost!
10.6% weight lost!
11.8% weight lost!
Transformation Challenge participants lose big and win big too!
The Challenge is a weight-loss competition where the leader board is based on % weight loss, not pounds. Participants weigh-in weekly during the Challenge and collect raffle tickets at their weigh-ins based on their progress.
The prize money pot starts with a $25 contribution from each participant and that pot of money grows throughout the Challenge with penalty fees ($5 each) incurred for missed weigh-ins and pounds gained week-over-week. At the conclusion of the Challenge, those with the highest % weight loss receive the largest chunk of the total prize money and the remaining prize money gets raffled off to the other participants.
During the Challenge the participants receive personalized support from me, both individually and as a group. I check in with each participant at minimum of once per week and am always ready to provide encouragement your motivation high!
FALL 2022 TRANSFORMATION CHALLENGE
September 19 – November 19, 2022 (8 weeks)
CHALLENGE IN PROGRESS!
Looking for Accountability, Motivation & Rewards?
Join my Transformation Challenge and I support you, encourage you and hold you accountable. This is a great chance to be part of something special, get some 1:1 accountability from Ashley and develop healthy sustainable habits!
Get your own customized online GFWA Fit Track to use during the Challenge and a 15-minute Health Coaching session (+$50) Sample Fit Track Dashboard
How It Works
Registration
Requirements:
(1) Watch the Welcome Video
(2) Complete the Sign up Form
(3) Read & Complete the Official Rules
(4) Make payment
Early registration before September 10 for 1 extra raffle ticket.
The deadline to register is Monday September 19, 2022.
Late registrations will not be accepted. Registration is limited.
Initial Weigh-ins
Initial weigh-ins are September 19 – 24, 2022.
In person: Before your group class or training session between September 19-24.
Live Zoom: Thursday September 22 between 6:00-8:00am EST at a reserved time slot (5 min). If you can not do a regular schedule of Thursday weigh-ins, I will try to accommodate your schedule.
Weekly Weigh-ins
All participants have the same amount of time (8 weeks) to complete the Challenge. You will weigh in every 7 days. Your final weigh-in will be exactly 8 weeks from your initial weigh-in.
Weekly weigh-ins are on the same day/time and in the same fashion (in person or Zoom) as your initial weigh-in.
Zoom participants have the option to upload videos and photos for their weigh-ins with the exception of the initial and final weigh-ins which must be done live on Zoom.
Fee
$100 Registration
$25 Prize money contribution
(optional) $50 for personalized custom Fit Track Dashboard – see example
Acceptable payments: Cash, Check or Venmo
25% of participants will be CASH WINNERS!
Final Results & Celebration
Virtual celebration & winner announcements via Zoom
Sunday 7:30 – 7:45pm EST, November 20, 2022
Must be present on this Zoom to win the raffle
Have more questions? Contact Ashley
Check out these Impressive Leader Boards:
Spring 2022 Transformation Challenge
24 people — 142.7 pounds lost — $750 prize money
Fall 2021 Virtual Partner Transformation Challenge
34 people — 268 pounds lost — $1095 prize money
Spring 2021 Virtual Partner Transformation Challenge
19 people — 156.9 pounds lost — $595 prize money
Winter 2021 Virtual Partner Transformation Challenge
38 people — 372 pounds lost — $1060 prize money
Summer 2020 Community Transformation Challenge
21 people — 194.8 pounds lost — $725 prize money
January 2020 Knoll Product Development Transformation Challenge
22 people — 248.1 pounds lost — $685 prize money
Back in 2013-2015 I ran Transformation Challenges with my Boot Camp classes.
Here are some of the best memories from those days!
Fall 2015: 17 people — 118 pounds lost — $570 prize money
Fall 2014: 25 people — 212 pounds lost — $765 prize money
Spring 2014: 26 people — 197.5 pounds lost — $815 prize money
Fall 2013: 17 people — 164 pounds lost — $500 prize money
Want to do something special with just your group of friends or coworkers?
I have lots of experience creating programs for groups of people in both fitness studios and the corporate workplace. I am a natural leader and have helped hundreds of people be successful in losing weight by providing constant motivation, inspiration, training and accountability. Let’s design a program that meets your group’s needs!
Here are some thoughts on ways we could customize your program, but I am open to all ideas.
– Weekly weigh-ins
– Weekly check-ins
– Goal setting
– Accountability
– Leader Boards
– Visual metric tracking (weight, water, mood, steps, exercise, sleep)
– Virtual workouts
– Virtual coaching
– Zoom meet-ups
– Fitness challenges
– Prizes
– Education sessions