Your HEALTH Is Your BEST Investment

When you train with me, you get my full commitment to your health, strength, and overall well-being.

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Train with Me

Listen to what others are saying.

Read more Google Reviews and Testimonials.

I met Ashley at our community day and started taking her group classes in the fall. She is firm but caring. Ashley gives great direction and truly cares for her clients. This January I started personal training with Ashley and it was one of the best health decisions I could make for myself. We sat down and discussed my goals. Ashley designs each workout around my goals. They are different exercises each time to keep the variety. I am never bored, and Ashley is the best cheerleader you can have when getting through some of the challenging exercises. Most importantly, she cares about you as a human. Would highly recommend Ashley to anyone.
HEATHER
Starting personal training with Ashley is the best health decision I’ve made for myself in more than a decade. I knew that I would really need someone unique to help me get where I want to go. I needed someone who would be understanding of some pain issues, while they are still able to push me and motivate me. Ashley checks all of those boxes and then some. She’s extremely professional and organized, is always prepared for our sessions, and keeps her studio very neat and clean. She is also very upbeat and fun to workout with. I love reaching out to her to share my victories like touching my toes for the first time in years, or fitting into and feeling great in clothes I didn’t think I could wear again.
MEAGHAN
From my first meeting with her, I felt very at ease and comfortable. She took the time to hear my story , what I needed and what I wanted to accomplish. I needed accountability, a challenge and encouragement and Ashley has exceeded every expectation I had. In just 6 months, I have lost a little over 15 pounds, several inches off of everything, and gained so much confidence. If you are looking for results and being soaked in positive energy while you train, Ashley is definitely who you want! I just really can’t say enough good things about her!
Jess

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💜 My clients mean everything to me. I treasure the personal relationships I have with each client and I look forward to you joining my beloved GFWA family! I will meet you wherever you are in your journey, and together we will put in the hard work that it takes to realize your true potential.

😍 I will believe in you and motivate you when you feel like giving up. Together we will celebrate small successes as you become stronger physically and mentally. Personal training is an investment in your health and wellness and there is no better time than right now. If you get started now, that’s one day closer to feeling really good about yourself.

💪 Your training sessions are unique and personalized. I adapt to your abilities, goals, insecurities, habits and strengths. Commit to yourself, commit to me, put in the time, bring the effort and I promise your hard work will pay off. I offer lots of styles and methods of training. Together we will figure what you enjoy and will motivate you week after week.

❄️ Personal training is available for people of all ages and abilities. Sessions can be private (one-on-one) or semi-private (you and up to two others). I have a lot of experience training more than one person with different abilities in the same session so that everyone is safe, challenged and feels good.

📆 Contact me to schedule a free consultation. During the consult we will discuss your fitness goals and any roadblocks you perceive. I can’t wait to meet you!

The best investment you can ever make is in your own health.

Let me know how I can help you!

Tell me about your

  • Health & Fitness Goals
  • Challenges & Roadblocks
  • Dreams & Expectations
  • How you want to feel!
Book Your FREE Consult Today!
ashley smiling

My Promise to You

Get Fit With Ashley personal training gives you a safe and effective workout. Your session is focused on you, your body, your form and your goals.  Together, we will establish your baseline, and then introduce more challenging workouts as you progress.  

Training client safety is my number one priority. Every session is customized to your fitness level and abilities. I spend a great deal of time creating safe and effective workouts for my clients. I am always prepared and ready for your sessions and give you my undivided attention at all times during your session.

Your Promise to Me

All personal training clients will be required to sign a liability waiver and complete a health information form. Preexisting health conditions, including medications which may affect heart rate or breathing, must be fully disclosed. In some cases, a physician’s clearance may be required. If at any time there are changes in your health that would require updated documentation, it is your responsibility to inform me immediately.

Training clients agree to maintain open and honest communication at all times about how you are feeling during the session. If at any time you become uncomfortable, notify me immediately. Come prepared to work hard.  Bring effort, not excuses. Show your commitment by being prompt and prepared for your session. Respectfully remain free from distractions during your session.  

Frequently Asked Questions

Check out the below FAQ to learn more about my Personal Training. If you have a question you don’t see addressed here, please reach out to me directly.

Join me in my beautiful studio for a private session tailored to your abilities and fitness goals. I have all the equipment and space we need to have an exciting, challenging, effective and safe workout. There are many ways to train and we will find something you enjoy doing.

30-minute Sessions
5-pack: $350
10-pack: $590
20-pack: $1070

45-minute Sessions
5-pack: $530
10-pack: $890
20-pack: $1620

Payment methods accepted: credit card, cash, check, Venmo, Paypal.

20% discount per person for small group training (3 people maximum).

5-session packs expire 6 weeks from first use. 10 & 20-session packs expire 12 weeks from first use.

Contact me to discuss which package is best for you.

All sessions in your pass will be scheduled with me at the time of purchase. All cancellations require a minimum of 24-hours notice to avoid being charged for the session. Please limit cancellations to emergencies only.

Reschedules are permitted only if there is mutual availability prior to your pass expiration date. Reschedules are only permitted with at least 24 hours notice and are not guaranteed.

If you are more than 15 minutes late for your session, your session will be canceled and you will be charged. All pass purchases are nonrefundable.

Current clients will receive a $10 GFWA discount code for referring a new client who signs up for group fitness, personal training or health coaching.

Refer a friend discount codes may be redeemed for GFWA services (classes, training, coaching) but are not valid on merchandise, special programs, events or gift card purchases.

Refer a friend discount codes expire 1 month from the date issued.