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Recent Blog Posts

  • For Breast Cancer Awareness Month: Know Your Health Numbers and Take ACTION!
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  • Lift Weights the Right Way
  • What to Eat Before a Workout for MAXIMUM results (10 Ideas!)

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"Ashley is so awesome I honestly wish I could work out with her every day. My husband and I see her once a week for private training. Our sessions are challenging but fun and her positive attitude keeps me going. She is really the best trainer/instructor I've ever had. She's great at keeping both of us on track with our form, even when we're doing separate activities. Ashley has always made me feel welcome and supported. I'm so glad we decided to work with her."

AH, Lansdale, PA

Get Fit With Ashley, LLC 2021