“Ashley’s passion for what she does is displayed in the time she spends to develop a new program for me for each session – in her ability to communicate when going through the various exercises and in her patience and encouragement to keep me motivated. I’m 78 years old, working full time and thankful that I’m healthy. Working with Ashley on my endurance, strength, balance and flexibility will allow me to continue with the life I have. No one should consider themselves too old or ill or frail for physical exercise – Ashley can develop a program that would be unique to you. On top of everything else, Ashley is sincere, honest and a beautiful person.”