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Plus get a FREE Guide: 5 Ways to Feel Your Best in Midlife Guide!
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“In just 6 months, I have lost a little over 15 pounds, several inches off of everything, and gained so much confidence. If you are looking for results and being soaked in positive energy while you train, Ashley is definitely who you want! I just really can’t say enough good things about her!
“I’ve been training with Ashley for about 4 months now, through personal training sessions as well as her group classes, and I can’t stress enough how good it’s made me feel! She really is about “come as you are,” as she always says. I felt valued and supported from the start.”
“Ashley’s passion for what she does is displayed in the time she spends to develop a new program for me for each session – in her ability to communicate when going through the various exercises and in her patience and encouragement to keep me motivated. I’m 78 years old, working full time and thankful that I’m healthy. Working with Ashley on my endurance, strength, balance and flexibility will allow me to continue with the life I have. No one should consider themselves too old or ill or frail for physical exercise – Ashley can develop a program that would be unique to you. On top of everything else, Ashley is sincere, honest and a beautiful person.”
“Ashley’s passion for what she does is evident. There is so much thought and care put into each class. They are always fun and engaging. Ashley’s warmth and positivity make each class enjoyable and never intimidating. Ashley treats everyone in her class, whether a class veteran or newcomer, as if they have been her good friend for years. Ashley also provides modifications so everyone can get the benefit of the exercise and feel a sense of accomplishment.”
Coach, Trainer, Partner
Meet Ashley
Meet Ashley and learn more about her background, her experience, her credentials, and what she can do for you.
Come As You Are.
GFWA offers a variety of health, fitness and wellness services for both in-person and virtual clients. When you Get Fit with Ashley you’ll receive a safe, challenging and rewarding experience that makes you feel really good about yourself. That is a promise!
Get Fit With Ashley is for everyBODY.
