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Personal Training | Group Fitness | Transformation Challenges

From my Transformation Challenge participants …

After gaining weight during COVID by fooling myself that I wasn’t eating any different than I had in the past, I got an invitation to participate in a Weight Loss Challenge.  Initially I thought, I’ll do it next round.  Truly, there is no time like the present.  I have participated in challenges in the past, but none have been like this one.  Ashley makes you feel like you are the only person she’s working with.  She makes you feel worth it.  She is superior at cheering you along and helping you recognize changes you can make to get the results you are looking for.  She wants you to set reasonable goals that you can attain rather than lofty ones that eventually cause you to give up.  She talks you through sensible change that you can incorporate in to your life style rather than quick fixes.  I have struggled with weight most of my life, but with Get Fit With Ashley I have been supported, educated and cheered on in such an outstanding way that change is finally happening.
– Susan B, Hooksett, NH

I used to work with Ashley at Knoll when she started a 2020 weight loss challenge. It was just what I needed to start me on a healthier lifestyle. The eight weeks was challenging but Ashley made it so much fun. She provided support and advice when she felt it was needed. She knows when to support you and knows when to kick you in the butt. She gets to know you personally and truly cares about your progress. She is passionate about her program and making the world a healthier place. I lost a bit over 50 pounds during the challenge, I had a lot to lose. I continued her teachings and lost a total of 86 pounds in about six months and managed to keep most of it off. Most of it. Looking at it now I basically didn’t want to disappoint her. That’s what she does to you. You feel so comfortable with her, she makes herself feel like a friend, not a coach. She gets the best out of you and really wants you to succeed.
Now I am in another challenge with her. I set lofty goals and will succeed. I have no choice. I don’t want her kicking my butt. Without a doubt, she has been a very positive addition in my life and one I hope will continue.
  – Christopher G, Perkiomenville, PA

I first met Ashley years ago when we worked together as engineers at Harley-Davidson’s vehicle assembly plant in York. She was always passionate and dedicated in her work and challenged me to be a better engineer. During that same time period, I started a side business to sell jewelry. Ashley single-handily used her creative and marketing skills to make my mall kiosk stand out and draw people in. She saw the potential in my business just like she sees the potential in her fitness clients.
More recently, I’ve had the pleasure to join “Get Fit With Ashley Transformation Challenge”. I’ve lost almost 7lbs in 4 weeks, which is a healthy 1 to 2 lbs per week. Ashley’s challenge is well thought out and “engineered” to allow participants to see their results in a one of a kind dashboard, participate in fitness classes, to be personally coached, as well as, receive peer constructive support. She loves helping people and it shows!! Without any hesitation, I personally recommend Ashley and her fitness program and can’t wait to continue my journey with her!
– Denise R, Los Alamos, NM

We’re in the middle of a pandemic & have not much else to do but eat… and eat … and eat.  My husband, Ryan & I easily packed on the Covid 20+!!  I lived in yoga pants working remote & quickly realized that nothing else fit!  After the holidays, we were the heaviest we’ve ever been & we both knew & felt that we were not healthy & needed to do something.  Ashley was starting her first ever virtual Couples Weight Loss Challenge!  This was perfect & we immediately knew this was something we needed to do!  The accountability this program held us to helped us exceed our weight loss goals.  Ashley was incredibly supportive & felt like our personal cheerleader every step of the way!!  We lost a combined 43.2 pounds & we feel amazing!  Thank you, Ashley for your enthusiasm & for sharing your passion to help us live healthier!
– Melinda & Ryan D, Limerick, PA

I have yoyo dieted for the last 15 years without any type of success. Ashley is my neighbor and she personally reached out to me and invited me to participate in her Weight Loss Challenge 2021. I was very hesitant but I felt that maybe I needed to be more accountable to myself. I am losing weight and I feel so good. I am counting calories and exercising every day. I have already noticed a huge health benefit – no more knee pain, headaches, and acid indigestion! Ashley is a great motivator and reaches out to me during the week to check on me. She offers zoom classes about nutrition, calorie counting, and body composition. I feel that at this moment in my life, this is exactly what I needed. Thank you Ashley for helping me with this journey! I know I would not be able to do it on my own!!!
  – Jen J, Schwenksville, PA

I have been using Weight Watchers for a few years.  Although I love their application and being able to scan food for points in the grocery store, I became stuck in dropping the weight.  I joined Ashley’s  “Get Fit with Ashley Transformation Challenge” with a friend during COVID and am pleased that I did.  Her easy going spirit and encouragement helped me jumpstart my redetermination in sticking to the program and losing weight towards my goal.  I love the weekly team weigh in’s with my partner and Ashley, as it holds me accountable for my own journey.  I am halfway to my goal for the challenge and could not be more pleased.  Ashley is both supportive and educational, as well as a cheerleader for me to stick to the program.  Sticking to the Transformation Challenge has been easy with Ashley as the lead!
– Michele H, Manchester, NH

I’ve known Ashley for quite some time now, and have had the pleasure of attending her outdoor boot camp and also one of her classes when she was a spin instructor. Ashley’s enthusiasm as a trainer is unmatched, and she is sure to keep you motivated whether it’s during a workout or during one of her weight loss challenges. I just recently completed her transformation weight loss challenge, and it’s the first time in several years that I’ve been able to successfully lose a noticeable amount of weight. Ashley was very encouraging to all members of the challenge, and even though it was virtual she still managed to make it feel more personal by keeping the group engaged with zoom sessions, informational classes, and message boards. I highly recommend working with Ashley if you’re looking for a trainer that is knowledgeable, cares about your goals, and knows how to get results. 
– Tracee, Charlotte, NC

Ashley is an outstanding motivator. She is exceptionally smart and knows how to inspire and push you to be your best.  I excel because I don’t want to let her down, she is great reliability partner because she cares about each person she works with.
  – Jesse F, Montgomeryville, PA

I’ve worked with Ashley for years and never knew about her passion for fitness until she invited me to participate in a 2020 Weight Loss Challenge.  It was hard work, but Ashley’s coaching and enthusiasm made the journey worth the effort.  The Challenge was just the thing I needed to reset my eating and exercise habits to embrace a healthier lifestyle.  I signed up for a second challenge in 2021 because I like working with Ashley and appreciate her support and encouragement.   If you want to accomplish your health and fitness goals, you want to ‘Get Fit with Ashley’!!
– Jeanne S, Quakertown, PA