You Don’t Feel Like Yourself Anymore.
And You’re Ready for That to Change.

The sleep is off. The weight won’t budge. You’re exhausted in a way that rest doesn’t fix. You’re doing everything you used to — and your body just isn’t responding the same way.

This Isn’t a Willpower Problem. 💞

Your body is in a new chapter and it needs a new approach — one built specifically for this season of life.


StrongHER Together is a private community for women in their 40s, 50s, 60s and 70s, led by certified menopause health coach and fitness trainer Ashley Basilio. Here you’ll find real answers, a real plan, and women who are navigating the exact same chapter.

You don’t have to keep figuring this out alone.

I’m Ready to feel like myself again 💝

Ashley is truly amazing! She serves as a constant inspiration and is genuinely dedicated to empowering women. Her encouragement and enthusiasm shine through in everything she does, and her positive attitude and vibrant personality are absolutely contagious.

JANE C, MARYLAND

Welcome to StrongHER Together — a private community for women who want to feel strong, vibrant, and confident again, no matter what chapter of life they’re in.
If you’ve been craving real support, connection, and clarity — you’re in the right place.

Together, we’ll build the strength, clarity, and habits that last.
StrongHER Together is your space to grow healthier, more grounded, and more at home in your body — surrounded by women who truly get it.

This is your time. With expert guidance, uplifting community, and practical tools, StrongHER Together helps you tune into your body, trust your journey, and feel more like yourself again.

Every woman deserves support, clarity, and a place that feels like home.

Real Questions and Real Answers.

This is StrongHER Together! Where no question is off-limits.

Curated articles and information, real-talk, guided conversations and monthly activities to get you back on track and crushing your second adulthood.

Tools and Resources

Your membership includes access to Masterclass Recordings, Checklists, and other tools to help in your daily life.

Monthly Challenges!

Each month there’s a NEW challenge to help you get off to a great start, break habits, establish new ones, or just have some fun in healthy directed ways.

Each challenge is unique and created by Ashley for the entire community to take part in!

JOIN STRONGHER TOGETHER! 💝
Real Women. Real Results.
Read what members are saying about StrongHER Together.
  • I love being a part of Ashley’s StrongHer Together community. This is such a positive community that has helped me establish healthy habits that are sustainable. Ashley helps you create realistic goals with realistic solutions.
    Tara S
  • StrongerHER Together has allowed me to meet amazing women who aspire to prioritize wellness during peri/menopause and receive great coaching from Ashley! The members are quite interactive and Ashley is positive and supportive but also challenges us to make changes to optimize wellness. I love being a part of this lively community!
    Jane C
  • Being part of this community has reminded me that growth, confidence, and connection don’t stop after menopause. I feel seen, supported, and more empowered than ever. It’s a place where I can show up fully myself and continue to thrive.
    Marcia H

StrongHER support. your way.

Choose the membership tier that gives you the right balance of accountability, education, and connection.
JOIN STRONGHER TOGETHER! 💝

💝 Free T-Shirt AND Bracelet With Annual OR Radiate Subscription!

🪴
ROOTS

Perfect for women looking for structure, education, and daily motivation to feel better—without going it alone.
🤩 Annually – $39 /mo
Billed @ $468 /yr
😃 Quarterly – $43 /mo
Billed @ $129 /qtr
🙂 Monthly – $49 /mo
Billed @ $49 /mo
  • Access to Our Vibrant Private Community – A supportive, positive space to connect with women who truly get it
  • 20-Minute 1:1 Welcome Session with Ashley (First Month) – Get oriented, ask questions, and feel confident getting started
  • Unique & Gamified Monthly Accountability Challenges – Simple, motivating challenges to help you stay consistent and build momentum
  • Health + Mindset Tools – Trackers, cheat sheets, and practical tools to support your wellness journey
  • Monthly Masterclasses & Wellness Workshops – Expert-led education on fitness, nutrition, hormones, mindset, and healthy aging
  • Daily Support & Engagement – Encouragement, guidance, and real conversations with Ashley and the community
  • FREE Year-Round Transformation Challenges – All seasonal programs included at no extra cost
  • FREE Shipping on Merch – A little bonus just for being part of the community

🦋
rise

Ideal if you want structure, clarity, and motivation to stay consistent—with a monthly plan built for real life.

🤩 Annually – $49 /mo
Billed @ $588 /yr
😃 Quarterly – $66 /mo
Billed @ $198 /qtr
🙂 Monthly – $79 /mo
Billed @ $79 /mo

Includes everything in ROOTS, plus:

  • Monthly StrongHER Workout Plan – A fresh each month, easy-to-follow workout calendar using Ashley’s YouTube workouts + other movement options
  • Exclusive Early Access to New Workouts – Get every new workout BEFORE it’s released publicly with VIP access for 30 days
  • Access to 🦋 Rise Connection Corner – a private space for workout plans, early access workouts, and priority support

🌟
Radiate

For women ready to go all-in — with personalized strategy, high-touch support, and meaningful transformation.

LIMITED AVAILABILITY!
😍 Quarterly – $258 /mo
Billed @ $774 /qtr

Includes everything in RISE, plus:

  • Six (6) private 45-minute 1:1 coaching sessions per quarter – Deep, personalized support tailored to your goals
  • Customized Fitness + Strength Strategy – A personalized workout roadmap based on your lifestyle, limitations, and goals
  • Nutrition Guidance & Habit Coaching – Support with meal structure, protein targets, fueling for strength, mindful eating, and sustainable habits
  • Wellness Strategy Sessions – Discuss sleep, stress, hormone changes, mindset, and longevity habits
  • Ongoing personalized accountability – Check-ins, adjustments, and continuous support to keep you on track
  • Highest level of access, insight, and transformation – Your goals become our shared mission
Join my mailing list and get a coupon for $25 off any membership!

Our StrongHER Together Community Is For You If:

  • You’re tired of doing this alone
  • You want real guidance and real answers, not random Instagram advice
  • You’re craving support, structure, and sustainable progress
  • You want to feel strong, capable & clear — no matter your symptoms
  • You want a plan that honors your body, your life, and your goals
Power, Not Pause.
Join women in their StrongHER Era.
  • It is an amazing community, and Ashley leads not only with genuine care for her group members, but also with relevant and useful info. She’s brought in guest speakers on HRT, nutrition, and other great resources, too. My favorite component is the monthly challenges that get everyone talking, supporting each other, and being more mindful of our how daily habits impact our overall wellbeing. Really love being part of StrongHER and highly recommend!!
    Lindsay F
  • The StrongHER Together community has been a place of support, encouragement and learning for me even though I am technically past menopause. It has shown me and helped me to embrace my “second adulthood” with joy and expectation. I love how Ashley helps the women in the community grow all aspects of their lives— physical, mental, emotional and relational. It truly is a place for ALL women to grow StrongHER Together!
    Julie W
  • Since I retired a few years ago, I have been seeking connection and age-appropriate wellness support. Then I found StrongHer Together. The community inspires me with monthly challenges and masterclasses, credible information, and candid reflections from fellow community members. This is my tribe!
    Heidi
JOIN STRONGHER TOGETHER! 💝
Coming Up in StrongHER Together

Each month features a powerful theme, a fun challenge, and an expert-led masterclass or interactive workshop. Not a member yet? You can still register to attend special events!
JANUARY

Unstuck & Unstoppable

Challenge:
Move Better Feel Better

Masterclass:
“Unstuck & Unstoppable: A Vision Reset for Women”
with Michelle Govan, Transformational Speaker, Leader, and Stress Management Expert

FEBRUARY

Pelvic Health

Challenge:
28-Day Recomp

Masterclass:
“The Selfish Advantage: Leading Your Life in Your Second Adulthood“
with Dr. Sushma Nedunuri, Pelvic Health Physical Therapist and owner of Serenity Pelvic Care

MARCH

Safe Weight Loss

Challenge:
Color Your Plate

Masterclass:
“The Hidden Weight Loss Mistake Sabotaging Women Everywhere (and How to Break Free Fast)“
with Sara Borgstede, founder of The Holy Mess and a 100-pound weight loss success story

Special Member Challenges

Daily Motivation. Weekly Accountability. Real Results!

Inside StrongHER Together, members get access to special seasonal challenges designed to help you lose weight, maintain progress, and stay accountable — without going it alone.
These programs run throughout the year and are available exclusively to community members.
Each challenge includes:
✨ Weekly check-ins and accountability
✨ Encouraging daily conversation inside the community
✨ Live leaderboards and progress tracking
✨ Fun prompts and mini-challenges to keep you engaged
✨ On-the-spot coaching and support from Ashley
✨ Cash prize pools funded by small participant entry fees
Because participants contribute a small amount toward the prize pot, there’s real motivation to stay consistent — and real rewards when you do.
Some challenges focus on transformation and weight loss, while others help you maintain your progress during tricky seasons like summer vacations or the holidays.
Programs like:
☀️ Steady Summer Sunshine – Maintain your weight through the temptation-filled summer months
🔥 Transformation Challenge – A focused weight-loss challenge with weekly progress tracking
🏁 The Final Lap – Holiday weight-maintenance accountability with cash rewards
These challenges combine structure, support, and a little friendly competition — all inside a community of women who are cheering each other on.

Because lasting health isn’t built through short bursts of motivation…
It’s built through consistent habits and strong support.
And that’s exactly what this community is here to provide. 💛

Frequently Asked Questions

Don’t see your question here? Please reach out to me!

No. This community is built for all women in midlife — before, during, and long after menopause. Our members are in their 40s, 50s, 60s, and 70s and thriving. Our content applies to women of all age, backgrounds and cultures.

The monthly Masterclass and Wellness Workshop Events are held on Tuesdays at 7:00-8:00pm Eastern Time, typically on the third Tuesday of the month. All live masterclass & workshop events are recorded and available for viewing shortly after the sessions are over.

The 1:1 with Ashley sessions can be scheduled whenever we find a time that works for both of us! Tier 3 members get 6 sessions per quarter for 45 minutes. Every new member gets one free 20-minute session during their first month.

🪴 ROOTS is perfect if you’re looking for a strong foundation — expert guidance, a supportive community, education, and accountability to help you feel better and stay consistent without going it alone.

🦋 RISE is ideal if you want more structure and direction with your fitness. You’ll get a monthly workout plan and early access to new workouts, along with priority support — great for women who thrive with a clear plan and a little extra motivation.

🌟 RADIATE is for the woman who wants deeper support and personalized guidance. Along with everything in Rise, you’ll receive six 1:1 coaching sessions with Ashley each quarter to review your goals, talk through challenges, and create a roadmap for your next steps.

Yes! Ashley is hands-on and actively involved in the community every day.

✨ All members receive a 20-minute 1:1 welcome session during their first month to get oriented and feel confident getting started.

🦋 RISE focuses on guided fitness support with a monthly workout plan and early access to new workouts.

🌟 RADIATE offers private 1:1 coaching sessions with Ashley for the most personalized, high-touch experience.

Not at all — some members love to comment daily, others quietly take in the content. There’s no pressure, only support. Live sessions are recorded so you can watch at any time.

Yes. You can switch your membership Tier and your payment plan. If you downgrade, you will have a credit in your account to apply to your next renewal. However all sales are final and there are no refunds, even if a credit exists on your account.

Masterclass and Workshop events are included in every community membership. Non members are welcome to attend for a small fee. Advanced registration is accepted on the Events page.

Yes — professionals are welcome to join StrongHER Together for support, connection, and personal growth.

However, this is not a networking or marketing space. We do not allow promotion of services, products (paid or free), affiliate links, recruiting, or outside programs.

StrongHER Together is designed to be a pitch-free, psychologically safe environment where members can engage without pressure and trust that conversations are rooted in support — not sales.

All expert teaching inside the community is curated and invited by Ashley to ensure consistency, safety, and alignment with our mission.