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You deserve to feel strong, supported, and yourself again, no matter your age or stage.

If your body or mind feels like it’s shifting and you’re not sure what to do next …
If you miss your energy, clarity, or confidence …
If you’ve been navigating your health, habits, or hormones without a clear roadmap – you’re not alone.

StrongHER Together gives you the tools, community and coaching to reconnect with your focus, joy, and vitality. With monthly challenges, masterclasses, expert-led workshops, and sisterhood at your side – this is for women who are done guessing and ready to feel suppored.

You belong in a space built on empathy, strength, and real talk.
Explore memberships 💝

Welcome to StrongHER Together — a private community for women who want to feel strong, vibrant, and confident again, no matter what chapter of life they’re in.
If you’ve been craving real support, connection, and clarity — you’re in the right place.

Together, we’ll build the strength, clarity, and habits that last.
StrongHER Together is your space to grow healthier, more grounded, and more at home in your body — surrounded by women who truly get it.

This is your time. With expert guidance, uplifting community, and practical tools, StrongHER Together helps you tune into your body, trust your journey, and feel more like yourself again.

Every woman deserves support, clarity, and a place that feels like home.

Take a Peek Inside StrongHER Together
JOIN STRONGHER TOGETHER! 💝
An Empowering Community

Real Questions and Real Answers.

This is StrongHER Together! Where no question is off-limits.

Curated articles and information, real-talk, guided conversations and monthly activities to get you back on track and crushing your second adulthood.

Tools and Resources

Your membership includes access to Masterclass Recordings, Checklists, and other tools to help in your daily life.

Monthly Challenges!

Each month there’s a NEW challenge to help you get off to a great start, break habits, establish new ones, or just have some fun in healthy directed ways.

Each challenge is unique and created by Ashley for the entire community to take part in!

JOIN STRONGHER TOGETHER! 💝
Real Women. Real Results.
Read what members are saying about StrongHER Together.
  • I love being a part of Ashley’s StrongHer Together community. This is such a positive community that has helped me establish healthy habits that are sustainable. Ashley helps you create realistic goals with realistic solutions.
    Tara S
  • StrongerHER Together has allowed me to meet amazing women who aspire to prioritize wellness during peri/menopause and receive great coaching from Ashley! The members are quite interactive and Ashley is positive and supportive but also challenges us to make changes to optimize wellness. I love being a part of this lively community!
    Jane C
  • Being part of this community has reminded me that growth, confidence, and connection don’t stop after menopause. I feel seen, supported, and more empowered than ever. It’s a place where I can show up fully myself and continue to thrive.
    Marcia H

StrongHER support. your way.

Choose the membership tier that gives you the right balance of accountability, education, and connection.
JOIN STRONGHER TOGETHER! 💝

💝 Free T-Shirt AND Bracelet With Annual OR Radiate Subscription!

🪴
ROOTS

Perfect for women looking for structure, education, and daily motivation to feel better—without going it alone.
🤩 Annually – $39 /mo
Billed @ $468 /yr
😃 Quarterly – $43 /mo
Billed @ $129 /qtr
🙂 Monthly – $49 /mo
Billed @ $49 /mo
  • Access to Our Vibrant Private Community – A supportive, positive space to connect with women who truly get it
  • 20-Minute 1:1 Welcome Session with Ashley (First Month) – Get oriented, ask questions, and feel confident getting started
  • Unique & Gamified Monthly Accountability Challenges – Simple, motivating challenges to help you stay consistent and build momentum
  • Health + Mindset Tools – Trackers, cheat sheets, and practical tools to support your wellness journey
  • Monthly Masterclasses & Wellness Workshops – Expert-led education on fitness, nutrition, hormones, mindset, and healthy aging
  • Daily Support & Engagement – Encouragement, guidance, and real conversations with Ashley and the community
  • FREE Year-Round Transformation Challenges – All seasonal programs included at no extra cost
  • FREE Shipping on Merch – A little bonus just for being part of the community

🦋
rise

Ideal if you want structure, clarity, and motivation to stay consistent—with a monthly plan built for real life.

🤩 Annually – $49 /mo
Billed @ $588 /yr
😃 Quarterly – $66 /mo
Billed @ $198 /qtr
🙂 Monthly – $79 /mo
Billed @ $79 /mo

Includes everything in ROOTS, plus:

  • Monthly StrongHER Workout Plan – A fresh each month, easy-to-follow workout calendar using Ashley’s YouTube workouts + other movement options
  • Exclusive Early Access to New Workouts – Get every new workout BEFORE it’s released publicly with VIP access for 30 days
  • Access to 🦋 Rise Connection Corner – a private space for workout plans, early access workouts, and priority support

🌟
Radiate

For women ready to go all-in — with personalized strategy, high-touch support, and meaningful transformation.

LIMITED AVAILABILITY!
😍 Quarterly – $258 /mo
Billed @ $774 /qtr

Includes everything in RISE, plus:

  • Six (6) private 45-minute 1:1 coaching sessions per quarter – Deep, personalized support tailored to your goals
  • Customized Fitness + Strength Strategy – A personalized workout roadmap based on your lifestyle, limitations, and goals
  • Nutrition Guidance & Habit Coaching – Support with meal structure, protein targets, fueling for strength, mindful eating, and sustainable habits
  • Wellness Strategy Sessions – Discuss sleep, stress, hormone changes, mindset, and longevity habits
  • Ongoing personalized accountability – Check-ins, adjustments, and continuous support to keep you on track
  • Highest level of access, insight, and transformation – Your goals become our shared mission
Join my mailing list and get a coupon for $25 off any membership!

Our StrongHER Together Community Is For You If:

  • You’re tired of doing this alone
  • You want real guidance and real answers, not random Instagram advice
  • You’re craving support, structure, and sustainable progress
  • You want to feel strong, capable & clear — no matter your symptoms
  • You want a plan that honors your body, your life, and your goals
Power, Not Pause.
Join women in their StrongHER Era.
  • It is an amazing community, and Ashley leads not only with genuine care for her group members, but also with relevant and useful info. She’s brought in guest speakers on HRT, nutrition, and other great resources, too. My favorite component is the monthly challenges that get everyone talking, supporting each other, and being more mindful of our how daily habits impact our overall wellbeing. Really love being part of StrongHER and highly recommend!!
    Lindsay F
  • The StrongHER Together community has been a place of support, encouragement and learning for me even though I am technically past menopause. It has shown me and helped me to embrace my “second adulthood” with joy and expectation. I love how Ashley helps the women in the community grow all aspects of their lives— physical, mental, emotional and relational. It truly is a place for ALL women to grow StrongHER Together!
    Julie W
  • Since I retired a few years ago, I have been seeking connection and age-appropriate wellness support. Then I found StrongHer Together. The community inspires me with monthly challenges and masterclasses, credible information, and candid reflections from fellow community members. This is my tribe!
    Heidi
JOIN STRONGHER TOGETHER! 💝
Coming Up in StrongHER Together

Each month features a powerful theme, a fun challenge, and an expert-led masterclass or interactive workshop. Not a member yet? You can still register to attend special events!
NOVEMBER

Powerful Mindset

Challenge:
CEO Identity Challenge

Masterclass:
“The Selfish Advantage: Leading Your Life in Your Second Adulthood“
with Megan Weisheipl, Life Coach, Best Selling Author of “The Selfish Hour”, & Speaker

DECEMBER

Confidence Scripts

Challenge:
Holiday Confidence Playbook Challenge

Masterclass:
“Confidence Scripts for the Holidays: Your Toolkit for Navigating Family, Food, and Fatigue“
Join Ashley for an empowering & confidence-boosting workshop

JANUARY

Unstuck & Unstoppable

Challenge:
Move Better Feel Better Challenge

Masterclass:
“Unstuck & Unstoppable: A Vision Reset for Women”
with Michelle Govan, Transformational Speaker, Leader, and Stress Management Expert

Included With Your Membership

Steady Summer Sunshine!

Transformation Challenge Heading

Spring/Fall Transformation Challenges

The Final Lap Holiday Weight Management

Frequently Asked Questions

Don’t see your question here? Please reach out to me!

No. This community is built for all women in midlife — before, during, and long after menopause. Our members are in their 40s, 50s, 60s, and 70s and thriving. Our content applies to women of all age, backgrounds and cultures.

The monthly Masterclass and Wellness Workshop Events are held on Tuesdays at 7:00-8:00pm Eastern Time, typically on the third Tuesday of the month. All live masterclass & workshop events are recorded and available for viewing shortly after the sessions are over.

The 1:1 with Ashley sessions can be scheduled whenever we find a time that works for both of us! Tier 3 members get 6 sessions per quarter for 45 minutes. Every new member gets one free 20-minute session during their first month.

🪴 ROOTS is perfect if you’re looking for a strong foundation — expert guidance, a supportive community, education, and accountability to help you feel better and stay consistent without going it alone.

🦋 RISE is ideal if you want more structure and direction with your fitness. You’ll get a monthly workout plan and early access to new workouts, along with priority support — great for women who thrive with a clear plan and a little extra motivation.

🌟 RADIATE is ideal if you want more structure and direction with your fitness. You’ll get a monthly workout plan and early access to new workouts, along with priority support — great for women who thrive with a clear plan and a little extra motivation.

If you’re unsure, ROOTS is a wonderful place to start — and you can upgrade anytime as your needs evolve.

Yes! Ashley is hands-on and actively involved in the community every day.

✨ All members receive a 20-minute 1:1 welcome session during their first month to get oriented and feel confident getting started.

🦋 RISE focuses on guided fitness support with a monthly workout plan and early access to new workouts.

🌟 RADIATE offers private 1:1 coaching sessions with Ashley for the most personalized, high-touch experience.

Not at all — some members love to comment daily, others quietly take in the content. There’s no pressure, only support. Live sessions are recorded so you can watch at any time.

Yes. You can switch your membership Tier and your payment plan. If you downgrade, you will have a credit in your account to apply to your next renewal. However all sales are final and there are no refunds, even if a credit exists on your account.

Masterclass and Workshop events are included in every community membership. Non members are welcome to attend for a small fee. Advanced registration is accepted on the Events page.

While we deeply value the work of coaches and professionals, StrongHER Together is designed as a safe, supportive space for women seeking guidance, connection, and personal growth — not a place to promote or teach. For that reason, we currently do not accept other coaches, trainers, or influencers into the community.

To protect the integrity and trust of the group, we do not allow any promotion of products, services, or affiliate links. This is a pitch-free space where members can engage without pressure, knowing every recommendation is genuinely personal and not tied to sales.