Masterclass Events
Our monthly masterclasses and workshops are designed to educate, empower, and support women navigating menopause, midlife, and beyond.
All events are free for StrongHER Together members — just one of the many benefits of joining the community!
Not a member (yet)? You’re still welcome to attend our masterclass events and workshops! Non-members can register for upcoming events below. And if you decide to join StrongHER Together within 24 hours of attending, you’ll be able to take $50 off your membership.
The Truth About HRT: Demystifying Hormone Therapy for Perimenopause & Menopause
Cohosted with Marla Osner, CRNP and Owner of Eclipse Total Health
Confused about HRT?
Join us to cut through the noise and understand if hormone therapy is right for you.
Join us to cut through the noise and understand if hormone therapy is right for you.
Tuesday August 19, 2025
7:00 – 8:00pm ET
7:00 – 8:00pm ET
Strong, Nourished, and Thriving: A Whole-Body Approach to Menopause
Cohosted with Holly Lockhoff, Registered Dietician and Owner of Time to Thrive Nutrition
Learn how to fuel your body with meals that support metabolism, muscle, mood, and more.
Tuesday September 23, 2025
7:00 – 8:00pm ET
7:00 – 8:00pm ET
Dare On- Reclaim Your Happiness One Dare at a Time
Cohosted with Jodi Silverman, Speaker and “Beyond Empty Nest” Podcast Host
Whether you’re in a season of change or craving more fulfillment, this talk delivers a mindset shift that’s both personal and professional.
Tuesday October 21, 2025
7:00 – 8:00pm ET
7:00 – 8:00pm ET