Masterclass Events

Our monthly masterclasses and workshops are designed to educate, empower, and support women navigating menopause, midlife, and beyond.


All events are free for StrongHER Together members — just one of the many benefits of joining the community!
Not a member (yet)? You’re still welcome! Non-members can register for individual events below. And if you decide to join StrongHER Together within 24 hours of attending, your event fee can be applied toward your membership.

StrongHER Compass: A Vision Setting Experience

Clarify what matters most and create a powerful personal roadmap for your next chapter.
Tuesday June 24, 2025
7:00 – 8:00pm ET
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StrongHER Summer: Navigating Social Life, Alcohol & Travel Without Losing Your Groove

Learn how to stay grounded, feel confident, and enjoy your summer—without sacrificing your wellness.
Tuesday July 22, 2025
7:00 – 8:00pm ET
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Strong Starts in the Kitchen: Fuel for Strength, Mood & Metabolism

Discover how to nourish your body with ease and intention—no guilt, no confusion, just strength.
Tuesday August 19, 2025
7:00 – 8:00pm ET
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