Outdoor Fit Camp – Session 1 @ 7:00am
Come out to the Park this summer and join me at FIT CAMP!
Get Fit With Ashley Fit Camp is a high-energy outdoor group exercise class that is guaranteed to be safe, fun, challenging and different each week. Every class is a full body workout combining functional strength training, cardiovascular endurance, agility, speed, flexibility and fitness games. While the Fit Camp group dynamic is fantastic, each participant will receive personal attention and encouragement as well.
Registration is required. Sign up for the whole session thru Limerick Parks & Rec ($75) or sign up for a drop-in ($20) by contacting me directly. After you register, I will contact you to sign my waiver before your first session.
Adults and children 14 years and older (with parent/guardian) are welcome. Exercise modifications will be offered to meet all fitness levels and abilities. Participants will be spaced six feet apart at most times. Masks are optional. 25 participants maximum.
Session 1 Dates: Saturday mornings 7:00-7:45am on May 1, 8, 15, 22 and 29
Field Location (7am): Download Park Map
Reminder: Each participant is required to complete the COVID-19 Health & Safety Form within two hours of the class start time.
Please arrive to class five minutes early and bring:
- Barbells (2-5 lb)
- Hand towel
- Your best effort!